I have to reblog this recipe, my very good friend Katie here has posted this recipe in her fantastic blog, which i tried and was absolutely delicious. A great low fat chicken salad rich with flavour and zing. Great post Katie!
So as you will probably know by now, I’ve been half-doing WeightWatchers for a while and lost half a stone. But since my trips away to Spain, New York and Scotland, I got firmly out of the habit of point counting. And now I can’t be bothered with it. Meanwhile Paul has been on the 5:2 (or Intermittent Fasting) diet for about 3-4 months and has lost over a stone. So I decided to convert. And I think I must be the only person who seems to have put weight on doing this. It’s only my third week though, so hopefully my body will catch up soon!
There’s so much media attention on the 5:2 at the moment, with magazines, newspapers and websites dedicating space to appropriate ‘5:2’ meals. But really it’s just a super low calorie diet – women reduce their calorie intake to 500 calories a day for…
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